Strong by Zumba™
This training will provide you the principles and application of exercise science to high intensity and body weight resistance training, modifications to create a safe and injury-free class, verbal and non-verbal cueing to ensure proper alignment and intensity, a full list of Base Builders (comparable to core moves in your Zumba® classes) with progressions, and instruction on how to build this new class with the Zumba® formula.
Licensed To Teach
- Zumba Basic
License to teach regular Zumba® classes.