Becks 13

Click here to edit subtitle

Since Aug 2015

Tuesday 5:15 PM   –   6:10 PM Bristol - Hamilton House - Stokes Croft View Details

Bristol - Hamilton House - Stokes Croft

Address:

80 Stokes Croft Bristol AvonBS1 3QY GB

Notes:

International rhythms to have fun while exercising. Ditch the work out! Friendly environment and suitable for all levels. Low lighting, lots of mirrors and an awesome group energy so contagious you will let yourself loose after 5 mins dancing, really enjoying the music and the new moves you'll be learning. Please come 5-10 mins earlier if it's your first time to fill in the registration form. Follow the directions to get to the studio. We're on the 4th floor of Hamilton House, right above the Canteen (building with the break dancing Jesus graffiti on Stokes Croft). Plenty of water and a towel, we do get sweaty!

Tuesday 6:15 PM   –   7:15 PM Bristol - Hamilton House - Stokes Croft View Details

Bristol - Hamilton House - Stokes Croft

Address:

80 Stokes Croft Bristol AvonBS1 3QY GB

Notes:

International rhythms to have fun while exercising. Ditch the work out! Friendly environment and suitable for all levels. Low lighting, lots of mirrors and an awesome group energy so contagious you will let yourself loose after 5 mins dancing, really enjoying the music and the new moves you'll be learning. Please come 5-10 mins earlier if it's your first time to fill in the registration form. Follow the directions to get to the studio. We're on the 4th floor of Hamilton House, right above the Canteen (building with the break dancing Jesus graffiti on Stokes Croft). Plenty of water and a towel, we do get sweaty!

Wednesday 5:30 PM   –   6:25 PM Bristol - The Pithay Studios - City Centre View Details

Bristol - The Pithay Studios - City Centre

Address:

All Saints' Street Bristol AvonBS1 2NA GB

Notes:

(Please note this class requires advanced booking). Zumba® Perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Benefits A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Wednesday 6:30 PM   –   7:30 PM Bristol - The Pithay Studios - City Centre View Details

Bristol - The Pithay Studios - City Centre

Address:

All Saints' Street Bristol AvonBS1 2NA GB

Notes:

STRONG by Zumba™ combines high intensity interval training with the science of Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster. With most workout programs, music is an afterthought. The music in STRONG by Zumba™ was crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other. WORK EVERY MUSCLE Using your own body weight, you will improve muscular endurance, tone and definition. FEEL THE AFTERBURN The high intensity intervals will get your body burning calories long after your workout. GET STRONGER, FASTER By working harder than you thought you could, you’ll see results faster and accomplish more ambitious fitness goals. Up for the challenge?!

Thursday 6:00 PM   –   7:00 PM Bristol - The Pithay Studios - City Centre View Details

Bristol - The Pithay Studios - City Centre

Address:

All Saints' Street Bristol AvonBS1 2NA GB

Notes:

(Please note this class requires advanced booking). Zumba® Perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Benefits A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Friday 5:00 PM   –   5:55 PM Bristol - The Island - City Center View Details

Bristol - The Island - City Center

Address:

Bridewell street, 1st Floor Bristol AvonBS1 2LE GB

Notes:

(Last Friday class Friday 9th June 17) International rhythms to have fun while exercising. Ditch the work out! Friendly environment and suitable for all levels. Low lighting, mirrors and an awesome group energy so contagious you will let yourself loose after 5 mins dancing, really enjoying the music and the new moves you'll be learning. Please come 5-10 mins earlier if it's your first time to fill in the registration form. Follow the directions to get to the studio (access through side entrance on Bridewell St, not Nelson St! Go through blue side door and follow the white arrows up the stairs and keep going left all the way to the studio) Plenty of water and a towel, we do get sweaty!

Friday 6:00 PM   –   7:00 PM Bristol - The Island - City Center View Details

Bristol - The Island - City Center

Address:

Bridewell street, 1st Floor Bristol AvonBS1 2LE GB

Notes:

(Last Friday class Friday 16th June 17) STRONG by Zumba™ combines high intensity interval training with the science of Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster. With most workout programs, music is an afterthought. The music in STRONG by Zumba™ was crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other. WORK EVERY MUSCLE Using your own body weight, you will improve muscular endurance, tone and definition. FEEL THE AFTERBURN The high intensity intervals will get your body burning calories long after your workout. GET STRONGER, FASTER By working harder than you thought you could, you’ll see results faster and accomplish more ambitious fitness goals. Up for the challenge?!

Saturday 9:00 AM   –   10:00 AM Bristol - The Island - City Center View Details

Bristol - The Island - City Center

Address:

Bridewell street, 1st Floor Bristol AvonBS1 2LE GB

Notes:

(New class starting Sat 1st July 17) STRONG by Zumba™ combines high intensity interval training with the science of Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster. With most workout programs, music is an afterthought. The music in STRONG by Zumba™ was crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other. WORK EVERY MUSCLE Using your own body weight, you will improve muscular endurance, tone and definition. FEEL THE AFTERBURN The high intensity intervals will get your body burning calories long after your workout. GET STRONGER, FASTER By working harder than you thought you could, you’ll see results faster and accomplish more ambitious fitness goals. Up for the challenge?!

Saturday 11:00 AM   –   12:00 PM Bristol - Malcom X Centre View Details

Bristol - Malcom X Centre

Address:

141 City Road Bristol AvonBS2 8YH GB

Notes:

International rhythms to have fun while exercising. Ditch the work out! Friendly environment and suitable for all levels. Low lighting, lots of mirrors and an awesome group energy so contagious you will let yourself loose after 5 mins dancing, really enjoying the music and the new moves you'll be learning. Please come 5-10 mins earlier if it's your first time to fill in the registration form. Follow the directions to get to the studio. We're on the 4th floor of Hamilton House, right above the Canteen (building with the break dancing Jesus graffiti on Stokes Croft). Plenty of water and a towel, we do get sweaty!

BRISTOL CITY CENTER AFTER WORK ZUMBA® CLASSES


Zumba® classes after work in town,

5 minutes from the office.


Come and distress dancing

and enjoying exercise like never before!


Tuesdays 17:15 - 18:15 - Zumba

Tuesdays 18:20  - 19:20 - Zumba


Wednesdays 17:30 - 18:30 - Zumba

Wednesdays 18:30 - 19:45 - STRONG by Zumba


Thursdays 17:30 - 18:30 - Zumba (*Intermediate)

Thursdays 18:30 - 19:00 - Floor work


Saturdays 09:00 - 10:00 - STRONG by Zumba

Saturdays 11:00 - 12:00 - Zumba


*Intermediate class is open to beginners too, just keep in mind there is less teaching and more dancing than on the other classes!


Please make sure you check the webpage/facebook group or contact me to check you're not planning to attend during a holiday!


http://becks13.zumba.com/holidays-and-cancellations


Check out our facebook page for information:


https://www.facebook.com/zumbawithbecks13?ref=h


Child-friendly classes.


Don't miss your workouts because you haven't got anybody to leave your children with.

Licensed To Teach

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.